Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
365 Ways to Energize Mind Body and Soul
Categories:
Language:
Engleza
Publishing Date:
2001
Publisher:
Cover Type:
Paperback
Page Count:
384
ISBN:
9781580173315
Dimensions: l: 10.8cm | H: 10.8cm
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