Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.
365 Ways to Energize Mind Body and Soul
Categorii:
Limba:
Engleza
Data publicarii:
2001
Editura:
Tip coperta:
Paperback
Nr. pagini:
384
ISBN:
9781580173315
Dimensiuni: l: 10.8cm | H: 10.8cm
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