Am I Dreaming?

Am I Dreaming?

The New Science of Consciousness and How Altered States Reboot the Brain
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Limba:
Engleza
Data publicarii:
2019
Tip coperta:
Hardcover
Nr. pagini:
320
Editia:
Main
ISBN:
9781786495501
Dimensiuni: l: 14cm | H: 21cm

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Descriere
When a computer goes wrong, we are told to turn it off and on again. In Am I Dreaming?, science journalist James Kingsland reveals how the human brain is remarkably similar. By rebooting our hard-wired patterns of thinking - through so-called 'altered states of consciousness' - we can gain new perspectives into ourselves and the world around us.

From shamans in Peru to tech workers in Silicon Valley, Kingsland provides a fascinating tour through lucid dreams, mindfulness, hypnotic trances, virtual reality and drug-induced hallucinations. An eye-opening insight into perception and consciousness, this is also a provocative argument for how altered states can significantly boost our mental health.
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