Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.
Superfoods
Categorii:
Limba:
Engleza
Data publicarii:
2018
Editura:
Tip coperta:
Hardcover
Nr. pagini:
224
ISBN:
9781786647924
Dimensiuni: l: 19cm | H: 24cm
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