See moreHelp children feel happy and grow their confidence with this interactive journal, full of tried and tested self-esteem boosters, fun exercises, and creative activities from mental health ambassador, Dr. Alex George.
With fun activities to suit everyone, including:
*Boosters for a better day - from a holiday for your head to mindful breathing exercises
*Self-esteem and confidence boosters
*Prompts for writing your worries away
*Gratitude and reflection journal pages
*Creativity bursts and laughter therapy
*Routines and sleep trackers
*Positive affirmations and mindfulness
And much more!
Dr. Alex George's books are written to be your friend, in good times and bad. So grab a pen, get scribbling and start looking after your mental health with confidence.
This journal can be used alone, or as a companion to the Children's Non-Fiction Book of the Year 2023, A BETTER DAY.
Categories:
Language:
Engleza
Publishing Date:
2024
Publisher:
Cover Type:
Paperback
Page Count:
144
Illustrator:
ISBN:
9781526366672
Dimensions: l: 15.3cm | H: 21.6cm | 1.3cm | 178g
6300
Supplier stock
Delivery in 2 to 3 weeks!
Price applicable only to online purchases!
Free Gift Wrapping!
Free shipping over 150 RON
You can return it in 14 days
You got questions? Contact Us!