Enrich your year--and change your life--with a daily reminder to pause, take stock, and appreciate the people and experiences that lift you up. A Year of Gratitude, inspired by the book Everyday Gratitude from A Network for Grateful Living (a global organization that promotes mindful gratitude), delivers a clear message. On every page is a quote ('Let your boat of life be light, packed with only what you need.' --Jerome K. Jerome) and a prompt for contemplation and self-discovery (How can I lighten my load and lighten my life?) Or a Grateful Practice, such as filling a jar with moments of gratitude, to reflect on when you're in need of some light.
Features hundreds of meditations, quotes, and reminders to appreciate every moment Introducing new eco-friendly cardboard backer and larger page size! Printed on FSC-certified paper.