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      Dynamic Aging

      Dynamic Aging

      Simple Exercises for Whole-Body Mobility
      Katy Bowman
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, General aspects
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      ISBN:
      9781943370115
      Dimensions: l: 23.7cm | H: 17.3cm | 1.8cm | 480g
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      13060
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      Publisher's Synopsis
      Dynamic aging is an exercise guide to restoring movement. It is geared towards a 50+ audience and anyone looking to improve basic whole-body mobility. It includes exercises and postural adjustments that require no specific equipment.
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