Jurnal - Play Every Day

Play Every Day is a guided journal filled with 365 simple activities - no more than 15 minutes each - that help adults find time to play in their daily lives. Daily play is essential for maintaining curiosity, problem solving, and exploration, as well increasing productivity, lowering stress levels, boosting optimism, and improving concentration. With prompts like making a paper airplane, inviting a friend over, taking a bubble bath, and smiling at strangers, this journal makes play easy and fun and proves that playtime isn't just for children.