Self-care is the essential action of looking after your mind, body and soul. Dip into this book whenever your energy is flagging and choose one of its many quick and easy self-care tips, from nourishing yourself with invigorating walks and delicious, healthy food to treating yourself to a slow evening of face masks and hot soaks. This soothing collection of self-care ideas and inspiring words contains the pick-me-up you need.
Categories:
Language:
Engleza
Publishing Date:
2019
Publisher:
Cover Type:
Hardcover
Page Count:
160
ISBN:
9781786857750
Dimensions: l: 11.1cm | H: 15.5cm
4400
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