The international bestselling guide to regaining your energy so you can finally live life to the full.
Are you tired of feeling tired? Do you feel weighed down by your emotional burdens and your past traumas? French bestselling author, journalist and therapist Natacha Calestrémé is here to help you bounce back, build resilience and regain your energy. Read by more than a million readers in France, French phenomenon The Key To Your Energy is the ultimate companion. In just 22 tried-and-tested steps, you can unblock any energy in your body, fix your fatigue, restore your joy and serenity, and heal inner wounds that are holding you back.
'A rockstar for self-help' - ELLE
The Key to Your Energy
22 Steps to Rebuild Your Energy and Free Yourself Emotionally
Categorii:
Limba:
Engleza
Data publicarii:
2023
Editura:
Tip coperta:
Paperback
Nr. pagini:
272
ISBN:
9781785044588
Dimensiuni: l: 13.4cm | H: 21.4cm | 2cm | 300g
10300
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