A Journal for Banishing the Bullsht and Finding Calm in the Chaos. A guided journal brimming with cheerful profanity, each page of Zen as Fck at Work is a chance to let go of the bullsht that floods your everyday workflow, find some tranquility in all that turmoil, and make the 9-to-5 grind a little grander. With a down-to-earth, funny, and peppy approach to mindfulness journaling, Zen as Fck at Work is the encouraging nudge to take big and small leaps to make your world a little fcking better. Journaling prompts will help you Get at that good sht Make the most of what you love or merely tolerate about your job. Cast off bad vibes