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      Anxiety Happens

      Anxiety Happens

      52 Ways to Move Beyond Fear and Find Peace of Mind
      John P. Forsyth, Georg H. Eifert
      0.0 / 10 ( 0 votes)
      Categories:
      Self-help
      Publishing Date:
      2018
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      200
      ISBN:
      9781684031108
      Dimensions: l: 27.5cm | H: 12.8cm | 1.5cm | 206g
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      Publisher's Synopsis
      Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
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