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      How to Stay Happy

      How to Stay Happy

      Activities, exercises and advice for a calmer, happier mind
      Helen Jaeger
      0.0 / 10 ( 0 votes)
      Categories:
      Self-help, Educational materials
      Recomended Age:
      8-10 ani
      Language:
      Engleza
      Publishing Date:
      2021
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      48
      Collection:
      ISBN:
      9781800223097
      Dimensions: l: 20.6cm | H: 25.6cm
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      Publisher's Synopsis
      • How do I deal with worries?
      • How much sleep do I really need?
      • How can I be kinder to myself?
      Your brain is amazing, but sometimes it needs some help from you to stay happy. It's good to know how to look after it. Packed with simple explanations, advice, quick tips, journaling prompts and brilliant activities, this book will help you look after your brain, so your brain can look after you.
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