Discover how to enjoy weight loss by:
- Staying focused on what matters
- Letting go of what doesn't matter
- Understanding why you don't need to suffer to lose weight.
- Continuing to enjoy food and nights out with friends and family
Graeme Tomlinson, AKA The Fitness Chef, has helped over a million people with his evidence based, straight-talking infographics and two bestselling weight-loss books.
This mind-and-body reset will help you find a happier relationship with food, while achieving your weight-loss goals.
Categories:
Language:
Engleza
Publishing Date:
2022
Publisher:
Cover Type:
Hardcover
ISBN:
9781529149302
Dimensions: l: 18.6cm | H: 23.4cm | 2.3cm
13200
Supplier stock
Delivery in 2 to 3 weeks!
Price applicable only to online purchases!
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