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      Mental Training for Runners

      Mental Training for Runners

      No More Excuses
      Jeff Galloway
      0.0 / 10 ( 0 votes)
      Categories:
      Sports and leisure
      Language:
      Engleza
      Publishing Date:
      2016
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      200
      ISBN:
      9781782550839
      Dimensions: l: 16.6cm | H: 24.2cm | 1.6cm | 518g
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      Publisher's Synopsis
      Whether you're an athlete or just want to stay fit and exercise, you need to train your mind just as much as you train your body! It's easy to find excuses and stay at home, but with Jeff Galloway's mental training strategies you will find yourself staying motivated and setting and reaching new goals in no time.
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