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      Principles of the Alexander Technique

      Principles of the Alexander Technique

      What it is, how it works, and what it can do for you Second Edition
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      Language:
      Engleza
      Publishing Date:
      2013
      Cover Type:
      Paperback
      Page Count:
      200
      Edition:
      2 ed
      ISBN:
      9781848191280
      Dimensions: l: 19.9cm | H: 13.6cm | 1.3cm | 274g
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      Publisher's Synopsis
      This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.
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