Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment.
Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? Did you lose yourself in pleasure and connection, or did you come away feeling disappointed, or even ashamed?
In this book, Kerner shows you how to create a sex life that works for you. He helps you figure out what’s working, what’s not, where you might be missing some elements, and how to construct a sex life that is mutually satisfying. He also discusses many common sexual problems ― such as low desire, issues with climaxing, and erectile unpredictability ― and how to resolve them.
Drawing on the latest research and informed by his own experience of overcoming sexual problems, he lays out an easy-to-follow step-by-step process that has transformed the lives of his many clients, and can do the same for you.
Ian Kerner, PhD, LMFT, is a licensed psychotherapist and nationally recognized sexuality counselor who specializes in sex therapy, couples therapy and working with individuals on a range of relational issues. Ian is the New York Times best-selling author of numerous books, including She Comes First (Harper Collins) which is the best-selling sex advice book of the last decade and has been translated into more than a dozen languages.
Ian is regularly quoted as an expert in various media, with frequent appearances on CNN, The Today Show and The Dr. Oz Show. He lectures frequently on topics related to sex and relationships, with recent appearances at New York University, Yale, Princeton, the French Institute Alliance Francaise and the inaugural Sex and Attachment conference in NYC.