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      Strength Training Anatomy for Athletes

      Strength Training Anatomy for Athletes

      Frederic Delavier, Michael Gundill
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Hobby, games, Sports and leisure
      Language:
      Engleza
      Publishing Date:
      2020
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      288
      ISBN:
      9781492597414
      Dimensions: l: 19.7cm | H: 25.4cm
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      Publisher's Synopsis
      Strength Training Anatomy for Athletes offers a wide variety of exercises for athletes who want to get stronger for their sport. Covering warm-up, recovery, injury prevention, and programming for 43 sports, it is a comprehensive and practical guide to optimizing athletic performance.
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