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      The Headspace Guide to... Mindfulness & Meditation

      The Headspace Guide to... Mindfulness & Meditation

      Andy Puddicombe
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      0.0 / 10 ( 0 votes)
      Categories:
      Mind, body, spirit
      Language:
      Engleza
      Publishing Date:
      2012
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      272
      ISBN:
      9781444722208
      Dimensions: l: 12.4cm | H: 19.2cm | 1.5cm | 196g
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      Publisher's Synopsis
      Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes.
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