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      The Mindful Teen

      The Mindful Teen

      Powerful Skills to Help You Handle Stress One Moment at a Time
      Professor Dzung X Vo
      0.0 / 10 ( 0 votes)
      Categories:
      Psychiatry, clinical psychology
      Language:
      Engleza
      Publishing Date:
      2015
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      224
      Collection:
      ISBN:
      9781626250802
      Dimensions: l: 20.3cm | H: 15.5cm | 1.7cm | 308g
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      Publisher's Synopsis
      In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.
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