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      Veggie Lean in 15
      Veggie Lean in 15

      Veggie Lean in 15

      15-minute Veggie Meals with Workouts
      0.0 / 10 ( 0 voturi)
      Limba:
      Engleza
      Data publicarii:
      2018
      Editura:
      Tip coperta:
      Paperback
      Nr. pagini:
      240
      ISBN:
      9781509856152
      Dimensiuni: l: 19cm | H: 24.2cm | 1.8cm | 862g
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      10200
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      Descriere
      The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.

      Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.

      From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

      Joe has more than four million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. All of his books have been non-fiction number one bestsellers, and he has sold over 3 million copies in the UK.
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