Write Your Way To Happiness is the newest book in the personal development industry with a focused approach on therapeutic writing as part of a daily practice. According to cognitive behaviour specialists, writing down your thoughts and feelings can have profound effects on your health and well-being. Writing offers clarity and mindfulness, which are ever important in the hustle and bustle of everyday life. Self esteem coach and author Alexandra Bădiță offers a thorough guide full of personal experience, heartfelt anecdote and easy to follow practical exercises.
Write Your Way To Happiness
Why You Should Start Using Writing For Healing And Well-being Today
Categorii:
Limba:
Engleza
Data publicarii:
2018
Editura:
Tip coperta:
Paperback
Nr. pagini:
164
ISBN:
9781999950408
Dimensiuni: l: 15.5cm | H: 21.5cm
15100
Livrare în 24h! (a doua zi)
Stoc limitat
Preț valabil exclusiv online!
Împachetare cadou gratuită!
Transport gratuit peste 150 de lei.
Retur gratuit în 14 zile.
Ai întrebări? Contactează-ne!