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      Yoga Nidra for Complete Relaxation and Stress Relief

      Yoga Nidra for Complete Relaxation and Stress Relief

      Julie Lusk
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Mind, body, spirit
      Language:
      Engleza
      Publishing Date:
      2015
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      200
      ISBN:
      9781626251823
      Dimensions: l: 22.9cm | H: 15.5cm | 1.8cm | 364g
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      Publisher's Synopsis
      Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.
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