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      The Science of Recharging Yourself in an Age of Unrelenting Demands
      Jamie Gruman, Deirdre Healey
      0.0 / 10 ( 0 votes)
      Categories:
      Fitness and dieting
      Publishing Date:
      2018
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      208
      ISBN:
      9781641133029
      Dimensions: l: 23.3cm | H: 15.7cm | 1.6cm | 346g
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      Publisher's Synopsis
      A book about recovery. Not recovery from drugs, alcohol, or surgery, but recovery from the numerous and relentless demands we face in handling our everyday obligations. These demands take a toll on us. If you tend to feel worn out and want to know how to replenish yourself, this book is for you.
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