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      Eat, Lift, Thrive

      Eat, Lift, Thrive

      Sohee Lee
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Sports and leisure
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      256
      ISBN:
      9781492545903
      Dimensions: l: 25.3cm | H: 17.8cm | 1.7cm | 628g
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      Publisher's Synopsis
      More than an exercise guide, the book Eat. Lift. Thrive. acknowledges and addresses the relationship women have with fitness and food. Popular trainer and author Sohee Lee shares her experience and strategies for overhauling mindset, eating habits, and training routines. Detailed instructions, color photos, and advice accompany Lee's nutrition tips, exercises, and 12-week program.
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