Using only fresh produce and a balanced mix of fresh vegetables, fresh fruit, herbs, fish, poultry and occasionally meat, Lebanese food has the reputation of being amongst the healthiest in the world. This book includes a wide variety of dishes from Lebanese cuisine, including the well known and delicious Hummus, Baba Ghanouj and Tabouleh through to the most authentic and traditional recipes from the rural mountains and bustling cities along the Mediterranean coast. An emphasis on vegetables and pulses means that many recipes are vegetarian friendly as well as being simple, healthy and affordable.
You will discover how to turn a few ingredients into a very tasty meal. KEY POINTS -With the increasing popularity of Lebanese restaurants, there is a growing interest in the fresh tastes offered by Lebanese cuisine. -Includes over 100 recipes, each one illustrated in colour.
-Lebanese food has the reputation of being amongst the healthiest in the world. -Ideal food for the current economic climate because the food is economical to make.