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      FAST 800 RECIPE BOOK

      FAST 800 RECIPE BOOK

      Clare Bailey
      0.0 / 10 ( 0 votes)
      Publishing Date:
      2019
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      208
      ISBN:
      9781780724133
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      Publisher's Synopsis
      In 'The Fast 800' Dr Michael Mosley brought together all the lastest science on intermittent fasting to provide an exciting new programme built around a more manageable 800-calorie fast day. In this companion cookbook, Dr Clare Bailey, and wife of Michael Mosely, has teamed up with cookery writer Justine Pattison to create a collection of delicious, low calorie recipes that are all expertly balanced and easy to make. Whether you are embarking on the full weight-loss programme or just looking to improve your general health, this book will help you feel better and change the way you eat for ever.
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