Vezi mai multe'The monk who taught the world mindfulness' Time
One breath, one step is all we need to feel at home and comfortable in the here and now
In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation.
By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear.
This is the essential guide to help you heal.
Categorii:
Limba:
Engleza
Data publicarii:
2023
Editura:
Tip coperta:
Paperback
Nr. pagini:
128
ISBN:
9781846046551
Dimensiuni: l: 11cm | H: 15.6cm | 1cm | 66g
4700
Stoc furnizor
Livrare în 2-3 săptămâni!
Preț valabil exclusiv online!
Împachetare cadou gratuită!
Transport gratuit peste 150 de lei.
Retur gratuit în 14 zile.
Ai întrebări? Contactează-ne!