SIDE A
- Sure Shot 3:19
- Tough Guy 0:57
- B-Boys Makin' With The Freak Freak 3:36
- Bobo On The Corner 1:13
- Root Down 3:32
- Sabotage 2:58
- Get It Together 4:05
- Sabrosa 3:29
- The Update 3:15
- Futterman's Rule 3:42
SIDE B
- Alright Hear This 3:07
- Eugene's Lament 2:12
- Flute Loop 1:54
- Do It 3:16
- Ricky's Theme 3:43
- Heart Attack Man 2:15
- The Scoop 3:36
- Shambala 3:40
- Bodhisattva Vow 3:08
- Transitions 2:32