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      Intuitive Eating

      Intuitive Eating

      Evelyn Tribole
      0.0 / 10 ( 0 votes)
      Categories:
      Fitness and dieting
      Language:
      Engleza
      Publishing Date:
      2012
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      320
      ISBN:
      9781250004048
      Dimensions: l: 15.5cm | H: 23.4cm | 2.6cm | 406g
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      Publisher's Synopsis
      We've all been there - angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet. This book teaches you: how to reject diet mentality forever; how our three Eating Personalities define our eating difficulties; how to fine satisfaction in your eating; and how to feel your feelings without using food.
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