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      Call center-ul nostru va fi închis în zilele de 31 mai și 1 iunie. Comenzile plasate în perioada 30 mai, ora 16.00 - 1 iunie vor fi procesate și trimise începând cu 2 iunie. Vă mulțumim pentru sprijin și înțelegere!

      Jim Stoppani's Encyclopedia of Muscle & Strength

      Jim Stoppani's Encyclopedia of Muscle & Strength

      0.0 / 10 ( 0 votes)
      Language:
      Engleza
      Publishing Date:
      2014
      Cover Type:
      Paperback
      Page Count:
      584
      Edition:
      a II-a
      ISBN:
      9781450459747
      Dimensions: l: 21.6cm | H: 28.1cm | 2.7cm | 1344g
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      Publisher's Synopsis
      A research-based book that covers all facets of optimising the development of muscle and strength. Containing 382 exercises covering for 13 muscle groups and the whole body, it shows the proper technique for each exercise, tailored to the type of resistance used, be it free weights, weight machines or body weight.
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