LP 1 & 2: Load
SIDE A
- Ain't My Bitch 5:04
- 2 X 4 5:28
- The House Jack Built 6:39
- Until It Sleeps 4:29
SIDE B
- King Nothing 5:28
- Hero Of The Day 4:22
- Bleeding Me 8:18
SIDE C
- Cure 4:54
- Poor Twisted Me 4:00
- Wasting My Hate 3:57
- Mama Said 5:19
SIDE D
- Thorn Within 5:51
- Ronnie 5:17
- The Outlaw Torn 10:43
LP 3: "Mama Said" Picture Disc
SIDE E
- Mama Said 5:16
SIDE F
- Ain't My Bitch (Live) 6:00
LP 4-6: Loadapalooza '96 Live At Irvine Meadows Amphitheater, Irvine , CA - August 4th, 1996
SIDE G
- Intro Jam (Live) 1:58
- So What? (Live) 2:44
- Creeping Death (Live) 7:15
- Sad But True (Live) 6:03
SIDE H
- Ain't My Bitch (Live) 7:12
- Whiplash (Live) 4:53
- Fade To Black (Live) 8:25
SIDE I
- King Nothing (Live) 6:22
- One (Live) 8:31
SIDE J
- Until It Sleeps (Live) 5:22
- For Whom The Bell Tolls (Live) 5:15
- Wherever I May Roam (Live) 7:44
SIDE K
- Nothing Else Matters (Live) 6:53
- Enter Sandman (Live) 8:16
SIDE L
- Encore Jam (Live) 2:50
- Last Caress (Live) 2:01
- Master of Puppets (Live) 6:43
- Overkill (Live) 7:58
CD 1: Load (Remastered)
- Ain't My Bitch 5:04
- 2 x 4 5:28
- The House Jack Built 6:39
- Until It Sleeps 4:29
- King Nothing 5:28
- Hero Of The Day 4:21
- Bleeding Me 8:18
- Cure 4:54
- Poor Twisted Me 4:00
- Wasting My Hate 3:57
- Mama Said 5:19
- Thorn Within 5:51
- Ronnie 5:17
- The Outlaw Torn 9:48
CD 2: Shadowcast (Disc 1)
- Riff Tape Intro 0:13
- Bitch ("Ain't My Bitch" Riff) 0:31
- 2 X 4 (Riff) 0:48
- 2 x 4 (Riff II) 0:33
- Jack ("The House Jack Built" Riff) 0:54
- Jack ("The House Jack Built" Riff II) 0:43
- Load ("King Nothing" Riff) 0:25
- Mouldy ("Hero Of The Day" Riff) 1:14
- Boss ("Bleeding Me" Riff) 0:53
- Boss ("Bleeding Me" Riff II) 2:29
- Believe ("Cure" Riff) 0:34
- Believe ("Cure" Riff II) 0:32
- Believe ("Cure" Riff III) 0:48
- Streamline ("Wasting My Hate" Riff) 1:23
- Streamline ("Wasting My Hate" Riff II) 0:51
- NC-17 ("Thorn Within" Riff) 0:57
- NC-17 ("Thorn Within" Riff II) 0:30
- Ronnie (Jam) 2:05
- Outlaw ("The Outlaw Torn" Riff) 0:33
- Streamline ("Wasting My Hate" Demo) 4:21
- Load ("King Nothing" Demo) 5:51
- 2 x 4 (Demo) 5:24
- Mouldy ("Hero Of The Day" Demo) 5:24
- NC-17 ("Thorn Within" Demo) 6:22
- Jack ("The House Jack Built" Demo) 7:12
- Believe ("Cure" Demo) 5:38
- Dusty ("Poor Twisted Me" Demo)
- Ronnie (Demo) 7:56
- Outlaw ("The Outlaw Torn" Demo) 9:19
CD 3: Shadowcast (Disc 2)
- Bitch ("Ain't My Bitch" Demo) 5:32
- Boss ("Bleeding Me" Demo) 8:36
- Mama ("Mama Said" Demo) 6:54
- Boss ("Bleeding Me" Vocal Idea) 8:34
- Thorn Within (Guilty) ("Thorn Within" Vocal Idea) 5:46
- Egypt ("The House Jack Built" Vocal Idea) 7:12
- Mama ("Mama Said" Vocal Idea) 6:15
- The Blue And The Gray (And The Red) ("Ronnie" Vocal Idea) 7:56
- Poor Twizted Me ("Poor Twisted Me" Vocal Idea) 4:18
- F.O.B.D. ("Until It Sleeps" Vocal Idea) 4:20
- Bitch ("Ain't My Bitch" Take 15) 5:55
- Streamline ("Wasting My Hate" Take 5) 4:33
CD 4: Shadowcast (Disc 3)
- 2 x 4 (Take 16) 6:09
- NC-17 ("Thorn Within" Take 18) 5:51
- Believe ("Cure" Take 14) 5:47
- Load ("King Nothing" Take 16) 5:41
- Jack ("The House Jack Built" Take 16) 7:15
- Dusty ("Poor Twisted Me" Take 12) 4:16
- Ronny ("Ronnie" Take 16) 5:30
- Boss ("Bleeding Me" Take 9) 8:28
- Mouldy ("Hero Of The Day" Take 16) 4:23
- Outlaw ("The Outlaw Torn" Take 12) 10:25
- Mama ("Mama Said" Take 15) 4:56
- F.O.B.D. ("Until It Sleeps" Take 7) 5:00
- Mama ("Mama Said" New Arrangement Take 7) 5:11
CD 5: Shadowcast (Disc 4)
- Streamline ("Wasting My Hate" Original Arrangement Rough Mix) 4:47
- Jack ("The House Jack Built" Original Arrangement Rough Mix) 7:26
- Bitch ("Ain't My Bitch" Original Arrangement Rough Mix) 6:11
- 2 x 4 (Original Arrangement Rough Mix) 6:19
- Load ("King Nothing" Original Arrangement Rough Mix) 6:52
- Believe ("Cure" Original Arrangement Rough Mix) 5:49
- 2 X 4 (Re-Edit Version 1 Rough Mix) 5:41
- Dusty ("Poor Twisted Me" Vocal Comp Rough Mix) 4:04
- NC-17 ("Thorn Within" Scratch Vocal Rough Mix) 5:56
- Jack ("The House Jack Built" Re-Edit Version 1 Rough Mix) 6:56
- Streamline ("Wasting My Hate" Edit Version 1 Rough Mix) 4:03
- Mouldy ("Hero Of The Day" Scratch Vocal Rough Mix) 4:23
- F.O.B.D. ("Until It Sleeps" Rough Chorus Vocal Idea Mix) 4:54
- Believe ("Cure" Kirk Solo Comp 1 Rough Mix) 5:05
CD 6: Shadowcast (Disc 5)
- Load ("King Nothing" Kirk Solo Comp 2 Rough Mix) 5:13
- Bitch ("Ain't My Bitch" Original Ending Alternate Mix) 5:35
- Mouldy ("Hero Of The Day" Instrumental Mix) 4:40
- Boss ("Bleeding Me" Lead Vocal Comp Rough Mix) 8:39
- Mama ("Mama Said" Acoustics Only Alternate Mix) 5:28
- Ronnie (Instrumental Rough Mix) 5:24
- Streamline ("Wasting My Hate" Fraze Slam Mix) 4:05
- Mama ("Mama Said" No Band Alternate Mix) 5:36
- Load ("King Nothing" Lead Vocal Comp Rough Mix) 5:22
- Ronnie (Vocal Comp Rough Mix) 5:29
- Jack ("The House Jack Built" More FX Alternate Mix) 7:10
- Outlaw ("The Outlaw Torn" Outlaw Of Torn Vocal Tag Alternate Mix) 11:16
CD 7: B-Sides & Rarities
The Whole Motörhead-ache Mess
- Overkill 4:08
- Damage Case 3:39
- Stone Dead Forever 4:52
- Too Late Too Late 3:12
- The Chase Is Better Than The Catch 5:23
- (We Are) The Road Crew / Overkill (Reprise) 4:59
Alternate Edits
- Mama Said (Radio Edit) 4:40
- The Outlaw Torn (No More Manufacturing Limits!) 10:44
The Remixes That Should Not Be
- Until It Sleeps (Herman Melville Mix) 4:23
- Hero Of The Day (Outta B-Sides Mix) 6:33
- King Nothing (Tepid Mix) 5:07
- Hero Of The Day (Unreleased Aux Mix) 7:38
Misc. Shit
- Mama Said (Live On Later... With Jools Holland) 4:44
CD 8: Escape From The Studio '95 (Disc 1)
- The Ecstasy Of Gold 1:47
- Breadfan (Live At Donington Park, Castle Donington, England - August 26th, 1995) 4:14
- Master Of Puppets (Live At Donington Park, Castle Donington, England - August 26th, 1995) 3:59
- Wherever I May Roam (Live At Donington Park, Castle Donington, England - August 26th, 1995) 7:24
- The God That Failed (Live At Donington Park, Castle Donington, England - August 26th, 1995) 5:50
- Fade To Black (Live At Donington Park, Castle Donington, England - August 26th, 1995) 8:17
- 2 X 4 (Live At Donington Park, Castle Donington, England - August 26th, 1995) 6:06
- Kill/Ride Medley (Live At Donington Park, Castle Donington, England - August 26th, 1995) 10:37
- Bass Doodle (Live At Donington Park, Castle Donington, England - August 26th, 1995) 2:34
- For Whom The Bell Tolls (Live At Donington Park, Castle Donington, England - August 26th, 1995) 5:26
- Devil's Dance (Live At Donington Park, Castle Donington, England - August 26th, 1995) 6:30
- Donington Jam (Live At Donington Park, Castle Donington, England - August 26th, 1995) 2:53
- Creeping Death (Live At Donington Park, Castle Donington, England - August 26th, 1995) 9:06
CD 9: Escape From The Studio '95 (Disc 2)
- Welcome Home (Sanitarium) (Live At Donington Park, Castle Donington, England - August 26th, 1995) 7:19
- Harvester Of Sorrow (Live At Donington Park, Castle Donington, England - August 26th, 1995) 7:35
- Guitar Solo (Live At Donington Park, Castle Donington, England - August 26th, 1995) 1:01
- Nothing Else Matters (Live At Donington Park, Castle Donington, England - August 26th, 1995) 6:23
- Sad But True (Live At Donington Park, Castle Donington, England - August 26th, 1995) 5:42
- One (Live At Donington Park, Castle Donington, England - August 26th, 1995) 10:39
- Last Caress (Live At Donington Park, Castle Donington, England - August 26th, 1995) 2:21
- Seek & Destroy (Live At Donington Park, Castle Donington, England - August 26th, 1995) 14:32
- Enter Sandman (Live At Donington Park, Castle Donington, England - August 26th, 1995) 7:01
- So What (Live At Donington Park, Castle Donington, England - August 26th, 1995) 5:16
- 2 X 4 (Live At Astoria 2, London, England - August 23rd, 1995) 5:50
- Devil's Dance (Live At Astoria 2, London, England - August 23rd, 1995) 5:23
CD 10: Club Shows & Rehearsals (Disc 1)
- Intro Jam (Live At Slim's, San Francisco, Ca - June 10th, 1996) 0:47
- So What (Live At Slim's, San Francisco, Ca - June 10th, 1996) 2:48
- Creeping Death (Live At Slim's, San Francisco, Ca - June 10th, 1996) 6:58
- Sad But True (Live At Slim's, San Francisco, Ca - June 10th, 1996) 7:01
- Ain't My Bitch (Live At Slim's, San Francisco, Ca - June 10th, 1996) 4:58
- Whiplash (Live At Slim's, San Francisco, Ca - June 10th, 1996) 4:50
- Fade To Black (Live At Slim's, San Francisco, Ca - June 10th, 1996) 8:15
- King Nothing (Live At Slim's, San Francisco, Ca - June 10th, 1996) 7:48
- One (Live At Slim's, San Francisco, Ca - June 10th, 1996) 7:42
- Until It Sleeps (Live At Slim's, San Francisco, Ca - June 10th, 1996) 5:02
- For Whom The Bell Tolls (Live At Slim's, San Francisco, Ca - June 10th, 1996) 5:17
- Wherever I May Roam (Live At Slim's, San Francisco, Ca - June 10th, 1996) 7:15
CD 11: Club Shows & Rehearsals (Disc 2)
- Nothing Else Matters (Live At Slim's, San Francisco, Ca - June 10th, 1996) 6:13
- Enter Sandman (Live At Slim's, San Francisco, Ca - June 10th, 1996) 7:09
- Encore Jam (Live At Slim's, San Francisco, Ca - June 10th, 1996) 0:55
- Last Caress (Live At Slim's, San Francisco, Ca - June 10th, 1996) 1:46
- Master Of Puppets (Live At Slim's, San Francisco, Ca - June 10th, 1996) 3:59
- Overkill (Live At Slim's, San Francisco, Ca - June 10th, 1996) 6:05
- Motorbreath (Live At Slim's, San Francisco, Ca - June 10th, 1996) 4:36
Poor Rehearsing Me (August '96)
- Wasting My Hate (Hun Sound Rehearsal) 2:31
- The House Jack Built (Hun Sound Rehearsal) 6:00
Live At 100.7 WMMS Coffee Break Concert
- Last Caress (Live At 100.7 Wmms Coffee Break Concert) 5:59
- King Nothing (Live At 100.7 Wmms Coffee Break Concert) 4:28
- Devil's Dance (Live At 100.7 Wmms Coffee Break Concert) 4:31
- Wasting My Hate (Live At 100.7 Wmms Coffee Break Concert) 6:59
- Hero Of The Day (Live At 100.7 Wmms Coffee Break Concert) 2:38
- Whiplash (Live At 100.7 Wmms Coffee Break Concert) 4:01
- Motorbreath (Live At 100.7 Wmms Coffee Break Concert) 7:32
CD 12: Poor Norwegian Me '96 (Disc 1) Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996
- Intro Jam (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 1:26
- So What (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 2:42
- Creeping Death (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 7:26
- Sad But True (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 6:37
- Ain't My Bitch (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 6:25
- Whiplash (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 4:44
- Bleeding Me (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 8:11
- King Nothing (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 5:21
- One (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 9:48
- Wasting My Hate (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 3:56
- Bass/Guitar Doodle (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 3:40
- Nothing Else Matters (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 5:52
- Until It Sleeps (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 4:11
- For Whom The Bell Tolls (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 5:34
CD 13: Poor Norwegian Me '96 (Disc 2) Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996
- Wherever I May Roam (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 7:18
- Fade To Black (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 9:23
- Seek & Destroy/Fight Fire With Fire (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 10:29
- Encore Jam (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 1:59
- Last Caress (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 2:02
- Master Of Puppets (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 3:44
- Enter Sandman (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 10:12
- Encore Jam #2 (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 1:13
- Am I Evil? (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 3:00
- Motorbreath (Live At Oslo Spektrum, Oslo, Norway - November 23rd, 1996) 3:28
- Bleeding Me (Birmingham, England Rehearsal) 8:09
- Until It Sleeps (Birmingham, England Rehearsal) 4:17
- The House Jack Built (Birmingham, England Rehearsal) 7:14
CD 14: Poor Touring Me '96 - '97 (Disc 1) The Soundboard Tapes
- Intro Jam (Live At Rosemont Horizon, Chicago, Il - February 9th, 1997) 1:58
- So What (Live At Forum København, Copenhagen, Denmark - November 26th, 1996) 2:39
- Creeping Death (Live At Great Western Forum, Los Angeles, CA - December 20th, 1996) 7:14
- Sad But True (Live At Palazzo Dello Sport, Rome, Italy - September 26th, 1996) 6:39
- Ain't My Bitch (Live At McNichols Sports Arena, Denver, CO - January 24th, 1997) 5:05
- Hero Of The Day (Live At Miami Arena, Miami, Fl - April 19th, 1997) 5:26
- Whiplash (Live At Point Theatre, Dublin, Ireland - October 9th, 1996) 4:24
- Bleeding Me (Live At Westfalenhalle, Dortmund, Germany, October 21st, 1996) 8:21
- King Nothing (Live At Civic Arena, Pittsburgh, PA - March 26th, 1997) 5:33
- One (Live At Saskatchewan Place, Saskatoon, SK, Canada - May 26th, 1997) 8:23
- 2 X 4 (Live At Sportovni Hala, Prague, Czech Republic - September 9th, 1996) 6:18
- Wasting My Hate (Live At Velódromo de Anoeta, San Sebastian, Spain - September 18th, 1996) 4:33
- Devil's Dance (Live At Madison Square Garden, New York, NY - March 10th ,1997) 5:12
CD 15: Poor Touring Me '96 - '97 (Disc 2) The Soundboard Tapes
- Bass/Guitar Doodle (Live At Tingley Coliseum, Albuquerque, New Mexico - January 8th, 1997) 2:36
- Nothing Else Matters (Live At Estádio Do Restelo In Lisbon, Portugal On September 20th, 1996) 6:03
- Until It Sleeps (Live At Thomas & Mack Center, Las Vegas, NV - January 10th, 1997) 4:20
- For Whom The Bell Tolls (Live At Prins Van Oranjehal, Utrecht, Netherlands - November 12th, 1996) 5:16
- Wherever I May Roam (Live At Spokane Arena, Spokane, WA - May 16th, 1997) 7:04
- Fade To Black (Live At Centre Molson, Montreal, QC, Canada - March 28th, 1997) 7:40
- Kill/Ride Medley (Live At Spodek, Katowice, Poland, September 8th, 1996) 11:49
- Encore Jam (Live At Riverfront Coliseum, Cincinnati, OH - April 16th, 1997) 2:48
- The Shortest Straw (Live At Flanders Expo, Ghent, Belgium - September 14th, 1996) 4:06
- Master Of Puppets (Live At Barrowland, Glasgow, Scotland - October 10th, 1996) 3:46
- Enter Sandman (Live At The Omni, Atlanta, GA - April 22nd, 1997) 6:10
- Encore Jam #2 (Live At Le Dome, Marseille, France - October 2nd, 1996) 2:34
- Fuel (Live At Rosemont Horizon, Chicago, Il - February 9th, 1997) 4:52
- Breadfan (Live At Seidenstickerhalle, Bielefeld, Germany - November 11th, 1996) 3:52
- Overkill (Live At Earls Court, London, UK - October 12th, 1996) 4:02
DVD 1: Studio Shit + U.K. Shenanigans
Studio Shit: November 1995
- Rehearsals At The Plant Pt. 1
- Writing In Lars' Dungeon Pt. 1
A Week And A Half In The Life Of Metallica Pt. 1 - London
- A Week And A Half In The Life Of Metallica: Pt. 1 - London
- Soundcheck (Live In London, England)
- 2 X 4 (Live In London, England)
- Devil's Dance (Live In London, England)
A Week And A Half In The Life Of Metallica Pt. 2 - Castle Donington
- A Week and a Half in the Life of Metallica: Pt. 2 - Castle Donington
- 2 X 4 (Live In Castle Donington, England)
- Kill/Ride Medley (Live in Castle Donington, England)
- Devil's Dance (Live in Castle Donington, England)
DVD 2: Polar Beach Party Live In A Tent, Tuktoyaktuk, Canada - September 3rd, 1995
- Soundcheck
- Backstage
- The Ecstasy Of Gold (Live)
- Creeping Death (Live)
- Master Of Puppets (Live)
- Wherever I May Roam (Live)
- Harvester Of Sorrow (Live)
- Fade To Black (Live)
- 2 X 4 (Live)
- Bass Doodle (Live)
- For Whom The Bell Tolls (Live)
- Devil's Dance (Live)
- Seek & Destroy (Live)
- Guitar Doodle (Live)
- Nothing Else Matters (Live)
- Sad But True (Live)
- One (Live)
- Enter Sandman (Live)
- So What (Live)
A Year And A Half In The Life Of Metallica: Pt. 3 - Tuk
- A Week And A Half In The Life Of Metallica: Pt. 3 - Tuk
DVD 3: Poor Swedish Me '96 Live At Globen, Stockholm, Sweden - November 16th, 1996
- Intro Jam (Live)
- Last Caress (Live)
- Creeping Death (Live)
- Sad But True (Live)
- Ain't My Bitch (Live)
- Whiplash (Live)
- Bleeding Me (Live)
- King Nothing (Live)
- One (Live)
- Devil's Dance (Live)
- Bass/Guitar Doodle (Live)
- Nothing Else Matters (Live)
- Until It Sleeps (Live)
- For Whom The Bell Tolls (Live
- Wherever I May Roam (Live)
- Fade To Black (Live)
- Kill/Ride Medley (Live)
- Encore Jam (Live)
- So What (Live)
- Master Of Puppets (Live)
- Enter Sandman (Live)
- Encore Jam #2 (Live)
- Breadfan (Live)
- Overkill (Live)
DVD 4: On the Air: Music Videos + TV Appearances
Music Videos
- Until It Sleeps (Official Music Video)
- Hero Of The Day (Director's Cut)
- Mama Said (Official Music Video)
- King Nothing (Official Music Video)
- Hero Of The Day (U.S. Version)
- Hero Of The Day (U.K. Version)
- Hero Of The Day (Cowboy Footage)
MTV Motherload (U.S. Version)
- MTV Motherload (U.S. Version)
- MTV Motherload (Euro Version)
TV Appearances
- Until It Sleeps (Live On The MTV Video Music Awards)
- Hero Of The Day (Live On Top Of The Pops)
- Wasting My Hate (Live On Later... With Jools Holland)
- Mama Said (Live On Later... With Jools Holland)
- King Nothing (Live On Later... With Jools Holland)
- Last Caress/So What (Live On The MTV Europe Music Awards)
- Mama Said (Live On Sverige-Sovjet)
- King Nothing (Live On The American Music Awards)

