CD 1
1. Our Bovine Public
2. Girls Like Mystery
3. Men's Needs
4. Moving Pictures
5. I'm a Realist
6. Major's Titling Victory
7. Women's Needs
8. I've Tried Everything
9. My Life Flashed Before My Eyes
10. Be Safe
11. Ancient History
12. Shoot the Poets
CD 2
1. It Happened So Fast (Vancouver Version)
2. To Jackson (Vancouver Version)
3. Don't You Wanna Be Relevant?
4. Fairer Sex -
5. Tonight
6. Get Yr Hands out of My Grave
7. Kind Words from the Broken Hearted
8. My Adolescent Dreams
9. Bastards of Young
10. I've Tried Everything (Acoustic)
11. Men's Needs (Css Remix)
12. I'm a Realist (The Postal Service Remix) -
13. Our Bovine Public (Demo)
14. Men's Needs (Demo)
15. Moving Pictures (Demo)
16. I'm A Realist (Demo) - The Cribs
17. Mtv (Demo) - The Cribs
18. My Life Flashed Before My Eyes (Demo)
19. Ancient History (Demo)
20. Tonight (Demo)
21. I've Tried Everything (Demo)
22. Shoot the Poets (Demo)
23. Be Safe (Rehearsal Tape For Lee)