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      Mindless Eating

      Mindless Eating

      Brian Wansink
      5.5 / 10 ( 2 votes)
      Categories:
      Self-help
      Language:
      Engleza
      Publishing Date:
      2011
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      288
      ISBN:
      9781848502529
      Dimensions: l: 13.2cm | H: 19.5cm | 2.3cm | 328g
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      Publisher's Synopsis
      Every day, we each make around 200 decisions about eating. But studies have shown that 90 percent of these decisions are made without any conscious choice. This title lays bare the facts about our true eating habits to show that awareness of our patterns can allow us to lose weight effectively and without serious changes to our lives.
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