Nutrition is a topic of wide interest and importance. In spite of growing understanding of the underlying biochemistry, and health campaigns such as 'five-a-day', increasing obesity and reported food allergies and eating disorders, as well as the widely advertised 'supposed' benefits of food supplements mean that a clear explanation of the basic principles of a healthy diet are vital. In this Very Short Introduction, David Bender explains the basic elements of food, the balance between energy intake and exercise, the problems of over- and under-nutrition, and raises the question of safety of nutritional supplements.
Nutrition: A Very Short Introduction
Categories:
Language:
Engleza
Publishing Date:
2014
Publisher:
Cover Type:
Paperback
Page Count:
128
Collection:
ISBN:
9780199681921
Dimensions: l: 11.3cm | H: 17.3cm | 0.6cm
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