Writing in an age when the majority of men didn't live to see their fiftieth birthday, John Hill provides practical dvice on diet, exercise and lifestyle, including sleep and emotional health. Full of genuinely good advice, the book offers sage insights as well as ridiculous regimes - making it a perfect gift for a man of more mature years.
Old Man's Guide to Health and Longer Life
Categories:
Language:
Engleza
Publishing Date:
2019
Publisher:
Cover Type:
Hardcover
Page Count:
80
ISBN:
9780712352925
Dimensions: l: 10cm | H: 16.3cm
2800
56.00lei
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