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      Outsmarting Worry

      Outsmarting Worry

      An Older Kid's Guide to Managing Anxiety
      PhD Dawn Huebner
      0.0 / 10 ( 0 votes)
      Categories:
      Hobbies, Encyclopedias, dictionaries, atlases
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      112
      Illustrator:
      ISBN:
      9781785927829
      Dimensions: l: 23.1cm | H: 15.3cm | 1.8cm | 182g
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      Publisher's Synopsis
      This easy to follow illustrated book from a best-selling author presents strategies for 9-13 year olds with anxiety. It teaches them about, and normalizes, their symptoms and provides a set of concrete steps to overcome them. The tried and tested techniques are based on the most up-to-date psychological treatments of anxiety, including CBT and ACT.
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