Plant Food

Matthew Kenney s goal with his cooking schools is to bridge the gap between culinary art and ultimate nutrition. This cookbook does just that with recipes guiding you to prepare raw foods in a contemporary, artistic manner that embraces the latest techniques and the best ingredients while utilising a structured approach to raw food preparation. The recipes are grouped by method: found, let, sprouted, spun, dried, smoked, sealed, cured, pressed, fermented, aged, sweetened, smoothies, and juiced, and make soups, salads, cheeses, main courses, desserts, and drinks. What a beautiful way to eat healthy!