'Thich Nhat Hanh's work has proven to be the antidote to our modern pain and sorrows' Ocean Vuong
Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.
Beloved Zen Master Thich Nhat Hanh offers 79 meditations to help you through your daily routines in a peaceful and mindful way. This beautifully illustrated book shares a simple verse with an enlightening commentary that will give you the space and heart to live each day in a connected and calm way.
'The monk who taught the world mindfulness' Time
Present Moment, Wonderful Moment
Categories:
Language:
Engleza
Publishing Date:
2021
Publisher:
Cover Type:
Paperback
Page Count:
160
ISBN:
9781846046797
Dimensions: l: 21.6cm | H: 13.5cm
7600
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