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      Rock Your Body

      Rock Your Body

      THE ULTIMATE HIP-HOP INSPIRED "DANCE AS SPORT" GUIDE FOR SLIMMING, SHAPING, AND STRENGTHENING YOUR BODY
      Jamie King
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      0.0 / 10 ( 0 votes)
      Categories:
      Family, health
      Language:
      Engleza
      Publishing Date:
      2007
      Publisher:
      Page Count:
      256
      ISBN-10:
      1405099925
      Original Title:
      Rock Your Body
      Brand:
      ISBN:
      9781405099929
      Dimensions: 528g
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      Publisher's Synopsis
      Jamie King is one of the hottest choreographers and dance directors in the music business. This title talks about his dance-based workout programme - Rock Your Body - for whole-body fitness. This 4-week, step-by-step programme targets and tones every muscle group in the body, and improves your metabolism and help you lose weight.
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