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      Simple Qigong Exercises for Health

      Simple Qigong Exercises for Health

      Improve Your Health in 10 to 20 Minutes a Day
      Dr. Yang Jwing-Ming
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Self-help, Home & garden
      Language:
      Engleza
      Publishing Date:
      2013
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      136
      Edition:
      3 ed
      ISBN:
      9781594392696
      Dimensions: l: 19cm | H: 24cm | 0.9cm | 292g
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      Publisher's Synopsis
      A beginner qigong book, in which, every qigong movement is presented with large photographs and instructions, followed by an analysis of how the movements aid in improving health. It includes two routines: the sitting set that can be performed on the floor, and the standing set that can be performed in a small space.
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