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      Starving the Exam Stress Gremlin

      Starving the Exam Stress Gremlin

      A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People
      Kate Collins-Donnelly
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Educational materials
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      160
      Collection:
      ISBN:
      9781849056984
      Dimensions: l: 24.6cm | H: 17.5cm | 1.4cm | 366g
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      Publisher's Synopsis
      When exam time comes around, the exam stress gremlin is in his element, feeding off your exam fears and anxieties. This workbook teaches you how to starve your gremlin by learning to cope with exam stress. Full of fun activities based on cognitive behavioural therapy, it is the ideal resource for supporting young people aged 10+.
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