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      The ACT Workbook for Perfectionism

      The ACT Workbook for Perfectionism

      Build Your Best (Imperfect) Life Using Powerful Acceptance & Commitment Therapy and Self-Compassion Skills
      Jennifer Kemp
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Self-help
      Language:
      Engleza
      Publishing Date:
      2022
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      232
      ISBN:
      9781684038077
      Dimensions: l: 20.3cm | H: 25.4cm
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      Publisher's Synopsis
      The innovative, evidence-based approach in this workbook will help readers struggling with perfectionism maintain their high standards while also accepting their mistakes with compassion and kindness.
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