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      The Alexander Technique

      The Alexander Technique

      Take control of your posture and your life
      Richard Brennan
      0.0 / 10 ( 0 votes)
      Categories:
      Books in Foreign Languages, Other types of medicine, Complementary medicine
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      144
      Collection:
      ISBN:
      9781859064085
      Dimensions: l: 23.5cm | H: 19cm | 1.3cm | 456g
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      Publisher's Synopsis
      This highly effective technique for releasing muscular tension throughout the body teaches new ways of sitting, standing and moving that put less stress on our muscles, bones and joints.
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