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      The Assertiveness Workbook

      The Assertiveness Workbook

      How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships
      Randy J. Paterson
      0.0 / 10 ( 0 votes)
      Categories:
      Self-help
      Language:
      Engleza
      Publishing Date:
      2000
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      200
      ISBN:
      9781572242098
      Dimensions: l: 17.9cm | H: 25.4cm | 1.4cm | 464g
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      Publisher's Synopsis
      This step-by-step guide uses cognitive-behavioural techniques to help the reader suffering from assertiveness problems to set realistic personal boundaries and transform interpersonal styles. real-life examples, checklists and exercises are supplemented with support and encouragement.
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