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      The Ayurveda Way

      The Ayurveda Way

      Ananta Ripa Ajmera
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      Categories:
      Mind, body, spirit
      Language:
      Engleza
      Publishing Date:
      2017
      Publisher:
      Cover Type:
      Hardcover
      ISBN:
      9781612128184
      Dimensions: l: 19.7cm | H: 17.2cm | 2.1cm | 600g
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      Publisher's Synopsis
      Celebrated Ayurveda teacher Ananta Ripa Ajmera offers an inspiring introduction to this ancient Indian medical tradition, which complements and extends the health and wellness benefits of yoga. Through 108 short essays you will learn to approach optimal digestion, better sleep, less stress, and a more balanced life.
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