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      The Inflammation-free Diet Plan

      The Inflammation-free Diet Plan

      Monica Reinagel
      0.0 / 10 ( 0 votes)
      Categories:
      Family, health
      Language:
      Engleza
      Publishing Date:
      2007
      Publisher:
      Page Count:
      304
      ISBN-10:
      0071486011
      Original Title:
      The Inflammation-Free Diet Plan
      Brand:
      ISBN:
      9780071486019
      Dimensions: 410g
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      Publisher's Synopsis
      Inflammation is well known as the cause of many ills, from wrinkles to weight gain to arthritis. This book ranks 1,500 foods by their Inflammation Factor, provides three weeks of easy-to-follow meal plans, and includes high-IF recipes. It explains the difference between good and bad proteins and offers eating tips that can reduce inflammation.
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