The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.
Traditionally, there are seven principal chakras - the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the Throat Chakra, the Brow Chakra, and the Crown Chakra - with a number of minor chakras also being mentioned in sacred texts. With detailed descriptions of the chakras and their associations and easy-to follow exercises and activities, you will learn how to work with each of these powerful energy centres to enhance all aspects of your life.
By bridging traditional practice and cutting-edge research, this book shows that you do not have to practice super difficult yoga asanas (postures) or lengthy meditations in order to increase your vital pranic energy, your life-force.
Featuring beautiful illustrations and simple exercises, this is the perfect little book to help you:
- Heighten your consciousness
- Improve your health and wellness
- Clear clutter from your mind and home
- Tune into what the natural world and your body are telling you
The Little Book of Chakras
Categorii:
Limba:
Engleza
Data publicarii:
2025
Editura:
Tip coperta:
Hardcover
Nr. pagini:
96
Colectie:
ISBN:
9781841815947
Dimensiuni: l: 11cm | H: 15cm | 1.4cm | 170g
6300
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