From the SUNDAY TIMES bestselling author of The Meal Prep King Plan
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Prep yourself slim with over 100 delicious cook-ahead recipes, with satisfying solutions for breakfast, lunch, dinner and snacks, and every recipe under 500 calories.
Featuring the most-requested recipes by Meal Prep King fans and 'fakeaway' favourites, inside you'll find recipes like. . .
Scrambled Egg and Sausage Breakfast Bowls
Zinger Burger
BBQ Pork Kebabs
Twice-baked Cheesy Potatoes
Pizza Pasta Bowls
Lemon 'Cheesecake' Jars
White Chocolate Raspberry Muffins
. . . that are easy to batch cook and will put you well on the way to slimming success!
Designed for easy, achievable, sustainable weight loss, every recipe can be cooked in advance, making mealtimes simpler and keeping you on track.
With nutritional info, essential storage advice and an example meal-planner and shopping list, you'll find everything you need to take control of your weekly meals and smash your slimming goals.