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      The Mindfulness Solution for Intense Emotions

      The Mindfulness Solution for Intense Emotions

      Take Control of Borderline Personality Disorder with DBT
      Cedar R. Koons
      0.0 / 10 ( 0 votes)
      Categories:
      Self-help
      Language:
      Engleza
      Publishing Date:
      2016
      Publisher:
      Cover Type:
      Paperback
      Page Count:
      288
      ISBN:
      9781626253001
      Dimensions: l: 15.2cm | H: 23cm | 2cm | 412g
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      Publisher's Synopsis
      The Mindfulness Solution for Intense Emotions offers breakthrough, new mindfulness skills and exercises drawn from dialectical behavior therapy (DBT) to help you move past harmful emotions.
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